• "A journey of a thousand miles...

    begins with a single step"

    - Lao-Tzu

  • It all starts at the roots...

  • Explore your roots,

    and discover yourself...

  • Psychotherapy & Counselling Services

  • Complementary Therapy - Mind Body Medicine

Welcome to Roots Wellness Center!

Roots Wellness Center offers over a decade of experience, activity and interaction. The center was founded by Athena Trigenis, Clinical Psychologist and Psychotherapist in order to offer unique therapies tailored to both the mind and body—techniques more effective in aiding individuals on their journey to overcome the challenges of everyday life. Her love and dedication for her work led her to create a team of specialized bilingual mental health professionals and an extensive network of collaborators, along with four private practices. Today, Roots Wellness Center provides its services to the entirety of Attica with offices in Anixi, Kallithea, Ampelokipi and Piraeus. Our team offers high quality services in Greek and English including: counseling, psychotherapy, complementary therapy and clinical supervision to students and mental health professionals. Our offices provide the safety you need to grow in an atmosphere of trust, understanding and authenticity.

"Give the ones you love wings to fly, roots to come back and reasons to stay..." Dalai Lama

Knowing where you come from will help you channel the strength you need to stretch your wings and soar; to evolve into the best version of yourself. It all begins at the roots…your roots are the core of your existence, the starting point of lifelong bonds and feelings…

By exploring your roots, you can discover yourself!

Complementary Therapy

«Natural forces within us are the true healers of disease »
~ Hippocrates

  • Mind body Medicine

    Mind body Medicine

    Mind-body medicine uses the power of thoughts and emotions to influence physical health.
  • Color Therapy

    Color Therapy

    Color is a holistic, non-invasive, and powerful tool that has been used for thousands of years.
  • Aromatherapy


    Aromatherapy is the use of essential oils to promote psychological and physical wellbeing.
  • Relaxation Techniques

    Relaxation Techniques

    The body’s natural relaxation response is a powerful antidote to stress.
  • Biofeedback


    Biofeedback is a technique you can use to learn to control your body's functions, such as your heart rate, breathing and blood pressure.
  • Ushui System of Reiki Healing

    Ushui System of Reiki Healing

    Reiki is an ancient Japanese healing method used for stress reduction and relaxation.
  • Meditation Practices

    Meditation Practices

    There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better.
  • EFT (Emotional Freedom Techniques)

    EFT (Emotional Freedom Techniques)

    Emotional Freedom Techniques (EFT) are a group of powerful processes that can help just about anyone to achieve genuine freedom from the emotions that have created problems in their lives.

Quotes from Doctor Anytime

  • ‘‘Truly a wonderful experience and Mrs. Trigenis was excellent. I highly recommend her’’ Evi Y.

  • ‘‘I was very pleased from my session with Mrs. Trigenis. Extremely professional. She welcomed me into a wonderful, warm office which inspires relaxation. I strongly recommend her.’’ Giannis C.

  • ‘‘I felt she heard and understood my problem. When I left, I felt safe and a renewed sense of optimism. She knows her work very well and welcomed me into a beautiful place that inspires tranquility. I strongly recommend her.’’ Nina M.

  • ‘‘Very nice atmosphere. Amazing!’’ Vanessa F.

  • ‘‘She was extremely helpful. I think I couldn’t have made a better choice.’’ Evangelia P.

  • ‘‘I strongly recommend her!’’ Maria K.

  • ‘‘An impeccable professional, proficient but at the same time human and approachable, she welcomed me into a very beautiful space.’’ Dimitra M.

  • ‘‘I was pleased with my visit to Mrs. Trigenis.’’ Natalia D.

  • ‘‘Athena is excellent, she inspires confidence and makes you feel very comfortable! She knows her job well. I highly recommend her!’’ Giorgos M.

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