Roots Wellness Center

Online Psychotherapy & Alternative Therapy Center

Our Philosophy

Roots Wellness Center is an integrative practice, which means that we implement a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual. We believe that practicing from a single therapeutic perspective is limiting and inefficient in adequately addressing issues you bring to therapy, which is to say that for us, psychotherapy is not a one size fits all.

Instead, equipped with an understanding of normal human development, we modify standard treatments to fill in development gaps that affect each client differently. By combining elements drawn from different schools of psychological theory and research, integrative therapy becomes a more flexible and inclusive method of treatment than more traditional, singular forms of psychotherapy. For this reason, all of our therapists follow an integrative approach, thus tailoring our techniques based on your individual needs.

In addition, the basis of our philosophy lies in the integration of psychotherapeutic techniques and holistic methods. This ideology is called Mind Body Medicine and combines traditional approaches to psychotherapy and medicine with complementary / alternative therapies.

ur priority is to create a safe framework with respect to your individual needs, where we can provide you with the support and unconditional acceptance from which you can grow.

About The Roots

It all starts at the roots…

Our goal is to provide clients with expert guidance in an informal setting where they are treated with respect and dignity. Our desire is to help clients face life’s challenges with a clearer sense of vision, inspiration, and strength. We offer competent therapeutic services including holistic and complementary approaches.

We believe that the therapeutic relationship is the most important factor in achieving positive outcomes. Therefore, we strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings.

Our Philosophy

Explore your roots

discover yourself

Our goal is to provide professional, reliable, and personalized psychotherapy and counseling support in a pleasant, calm, and safe environment, always with respect and dignity towards our fellow human beings. Our desire is to help you face life's difficulties with greater vision, inspiration, strength, and confidence. In addition to psychotherapy and counseling support, we also provide guidance in alternative ways of dealing with difficulties through holistic methods.

Roots Wellness Center is a safe and beautiful environment where one can gain the ability to face life's difficulties, major challenges, and changes.

We work with adults, adolescents, couples, and families to help them develop the necessary skills to address issues such as the following:

Anxiety disorders, panic attacks, phobias
Obsessive-compulsive disorder
Treatment of psychological trauma and Post-Traumatic Stress
Management of difficult emotions such as anger and rage
Sleep disorders
Emotional disorders, such as depression, dysthymia, bipolar disorder
Self-confidence and self-esteem issues
Grief, loss, and bereavement management and therapy
Personality disorder management
Management of difficulties during weight loss
Support for informal caregivers
Support for patients with chronic illnesses
Sexuality & LGBTQ+ issues
Development of social skills
Nutritional disorders
Hypnotherapy
Abuse
Domestic violence